Renée Darmstadt has been an avid sports lover since she was a child. In High School she participated on the Field Hockey, Soccer, Basketball and Track&Field teams. Her love of running and competing lead her to run 4 years of collegiate Track at Wagner College.


Now a certified AFAA instructor, she teaches classes that are a full body workout, mixing it up with cardio, weights, and other fun equipment.  Her group classes welcome students at all fitness levels who are looking to learn new and trending fitness exercises. The personal training sessions are designed to help each client reach their health and fitness goals. It is Renée’s biggest joy to share her love of exercise and tips on how to live a happy/healthy life with her clients.


Group classes are listed on the Boutique Fitness Page.  Renée currently teaches 4 group classes a week.



Current Personal Training Rates as of 10/1/19:

(sessions range 45 mins with full warm up and cool down)


8 Session Package - $504

16 Session Package - $880

(16 session package is for clients that would like to train twice a week)

$70 for 1 session (drop in)


Personalized Running sessions available. (You can train at the track, or treadmill workouts)


Renée is a certified AFAA Personal Trainer and Group Class Instructor

Additional certifications include: AFAA Perinatal Fitness and Training For Warriors (TFW)

She is also an insured instructor and her business Cornell St. Studios, Inc. is an insured fitness facility.



RUNNING CAREER BIO


After an 8 year hiatus from running, in 2016 Renée had a great opportunity to begin training under a well accomplished ultra marathon runner, Trischul Cherns. He has motivated her to set new running goals, and focus on the one mile, two mile and 5K road/track races. At the age of 34, she wants to see what she can accomplish in her runs. She is excited to see what this journey brings. She has already seen improvement in her 2 mile and 5k times, hitting personal bests!


RENEE’S RUNNING PERSONAL BESTS


WAGNER COLLEGE (2003-2007)


200M - 26.9 NY Metropolitan Outdoor Championships (April 2007)

400M - 59.8 Northeast Conference Championships (May 2007)

500M - 1:21.5 Seaton Hall Invite (December 2006)

Two Mile - 12:27  Shamrock Run, Kingston NY (March 2007)

5K - 22:15 Fair Street 5K, Kingston NY (November 2008)


CURRENT (2016-2018)


800M - 2:25  Front Runners Indoor Meet  • The Armory Washington Heights, NYC (March 2018)

1000M- 3:17 NYRR NIGHT AT THE RACES  • The Armory Washington Heights, NYC (Jan. 2017)

One Mile Track - 5:34 NYRR NIGHT AT THE RACES  • The Armory Washington Heights, NYC (March 2018)

One Mile Road - 5:34 5th Avenue Mile • NYC (September 2017)

Two Mile - 11:40  Shamrock Run, Kingston NY (March 2018)

5K Road - 20:06 Fall Foliage • Dutchess County Fairgrounds Rhinebeck NY (October 2017)